Forerunner® 570 42 mm – Raspberry Aluminum with Translucent Bone/Mango Silicone Band

Model: 010-02970-02

For dedicated runners chasing goals, there’s Forerunner® 570 — the GPS running smartwatch with our brightest AMOLED display, aluminum bezel and smaller size to fit smaller wrists. Get ready for your race with personalized plans from Garmin Coach for running and triathlons — and select plans adapt based on your performance and recovery. Use the training readiness feature to know when you’re primed for a productive workout, and use training status to know if you’re training productively. With multi-band GPS, you’ll get superior positioning accuracy in challenging environments. Forerunner 570 has a built-in speaker and microphone so you can make or take calls from your wrist (when paired to your smartphone). Before heading to bed, check your evening report, which helps you prepare for the next day with reminders of sleep needs, tomorrow’s workout, weather and more. You’ll always be ready to hit the ground running with up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode.

General: GPS running and triathlon smartwatch in the Forerunner 570 series; 42 mm case size; Slate Gray aluminum bezel with fiber‑reinforced polymer case; water rating 5 ATM (swim‑rated to 50 m); rechargeable built‑in lithium‑ion batter

Display: 1.2″ AMOLED color touchscreen; 390 × 390 pixel resolution; always‑on capable; controlled via touch and physical buttons

Case: 42.4 × 42.4 × 12.9 mm dimensions; Slate Gray aluminum bezel; fiber‑reinforced polymer body; weight about 42 g including band

Band: Translucent bone/mango, 20 mm quick‑release silicone band; fits wrists approximately 115–178 mm in circumference

Sensors: Multi‑band GNSS/GPS with SatIQ technology; wrist‑based optical heart rate sensor; barometric altimeter; compass; gyroscope; accelerometer; ambient light sensor

Health & Fitness Features: 24/7 heart rate monitoring; advanced training and recovery metrics; VO2 max and race predictor, including course‑ and weather‑specific estimates; training readiness and training status; daily suggested workouts that adapt based on performance and recovery; Garmin Coach adaptive training; run power from the wrist; run tolerance metrics; extensive sport profiles including road and trail running, cycling, pool and open‑water swimming, triathlon and multisport; golf tracking with full distance and scoring features

Smart Features: Smart notifications when paired with a compatible smartphone; built‑in speaker and microphone for making and taking phone calls from the watch; voice command support and integration with phone voice assistant for replies and control; on‑device music storage and playback; safety and tracking with incident detection, Assistance and LiveTrack; Connect IQ support for apps, widgets, data fields and watch faces; morning and evening reports summarizing sleep, recovery and upcoming workouts

Connectivity: Bluetooth and ANT+ for phone and sensor connections; Wi‑Fi for syncing and downloading; compatibility with common accessories such as heart‑rate straps, running dynamics pods, cycling speed/cadence sensors and power meters

Battery Life: Up to 10 days in smartwatch mode; up to 18 hours in GPS‑only GNSS mode; up to 9 hours in GPS‑only GNSS mode with music; battery‑saving options such as UltraTrac mode for extended activities

Operating System: Garmin smartwatch platform with Garmin Connect integration; hybrid touch and button interface; supports advanced navigation features including point‑to‑point routes, breadcrumb trail, Back to Start, TracBack, Up Ahead and elevation profiles; customizable workout, training and navigation experience through Garmin Connect and Connect IQ